Most people understand that they need to drink a certain amount of water every day in order to keep fit and healthy. Yet it can often be difficult to achieve a certain goal due to a hectic lifestyle, and some people might even opt for fizzy drinks instead, which are not likely to provide the right quality of hydration. It's best to get into the habit of drinking water only, but to avoid the use of single-use plastic at the same time, if possible. What is the solution?
Understanding Single-Use Madness
Single-use plastic is far too commonplace across Australia, despite the amount of negative publicity that's been generated over the years. After all, these bottles tend to fill supermarket shelves, are easy to grab and are just as easy to dispose of. While many people do the right thing and recycle these bottles, the better approach is to buy a reusable bottle and to use this every day instead.
Reusable bottles are made from sustainable materials. You can choose a multi-use 1.5 L water bottle that is made from high-density polyethylene, and this will last a long time, no matter how often it is used. In addition, this type of bottle is lightweight, safe to use and can easily be cleaned in the dishwasher.
Some bottles are made from lightweight aluminium and designed to look good as an accessory. They come complete with a carrying strap or ring so that they can be safely stored in a backpack or wherever they can be most accessible.
Cultivating a Habit
In an ideal world, everyone would get into the habit of carrying a reusable water bottle with them each day when they leave the house. In other words, this would become second nature, and they would pick up the bottle at the same time as they pick up their house keys, wallet, purse or mobile phone.
Getting Used to the Challenge
Of course, it does take a while to get used to a new habit, but it would certainly be beneficial to break any reliance on single-use plastic bottles. Remember, these are heavy and awkward to carry home from a supermarket when buying in bulk anyway, and you could save yourself the hassle and that trip by focusing on a reusable 1.5 L water bottle instead.
Have a look at the options available in the marketplace and buy one for each member of your family right away.